About the Product

True Elements brings to you 7-in-1 Super Seeds Mix that is loaded with health benefits and nutrients. It is perfectly crunchy and is 100% natural and high-quality. These seeds are slightly roasted to get maximum health benefits and the right crunch. The mix contains pumpkin, watermelon, sunflower seeds, flax seeds, sesame seeds, soynuts, chia seeds. This combination of seeds contains vitamins, minerals, essential amino acids, antioxidants, fatty acids, etc that are important for your health. It is a great mid-meal snack, sprinkled over breakfast or soups.

Benefits:
1. It is loaded with many health benefits and nutrients.

2. It is a great healthy snack or meal option.

3. It contains vitamins, minerals, essential amino acids, antioxidants and fatty acids.

4. It is 100% natural and made of high-quality.

Ingredients

Seeds - Pumpkin, Watermelon, Sunflower Seeds (58%), Flax Seeds (13%), Sesame Seeds (10%), Soynuts (10%), Chia Seeds (9%), Natural Soy Lecithin.

Nutritional Facts

• Energy 554Kcal

• Protein 24.1 g

• Carbohydrates 34.15 g

• Sugar (Naturally Occurring) 0.1 g

• Added Sugar (In Berries) 0 g

• Dietary Fibres 18 g Fats 35.7 g

• Saturated Fats 7.3 g

• Monounsaturated Fats 5.7g

• Polyunsaturated Fats 22.6 g

• Trans fat 0 g

• Sodium 64.9 mg.

How to Use

1. These seeds can be directly consumed as a snack or you can add them to salads, smoothies, bakery items, etc.

2. You can also throw in some spices to make it a spicy snack or just grind it in a powdered form and add it to the dough for a nutritional kick.